Body

BodyReboot

Get the Health and Body You Want

A simple and effective way to get your healthy eating on track

The Easy Nutrition Body Reboot program is a simple, practical and effective way to lose weight, have more energy, feel more confident in your clothes, and get your healthy eating on track.

The nutrition and diet industry is confusing, full of conflicting and contradictory information, and overwhelming. The Body Reboot program takes nutrition and weight loss back to the basics; you will only get the information and strategies that actually work. It gives you a simple plan that will give you the confidence to do what you need to do to get the body and health you want.

Body Reboot is a 30 day program, plus one week of pre-program preparation to help ensure success. You will receive a guidebook, daily emails, one-on-one coaching, and access to the Easy Nutrition Private Members facebook group.

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Healthy Eating Simplified and Do-able

  • Prep-week guide to set you up for success
  • Daily emails with lots of nutrition information, motivation, encouragement and recipes
  • Meal plans each week with recipes
  • Access to a private Facebook group so you can connect and share with other participants
  • Personal coaching and accountability by me, a Certified Holistic Nutrition Coach

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Body RebootBenefits

Benefits of the Easy Nutrition Body Reboot are numerous. The program is a short commitment that can have a huge impact on your life. In a short 30 days past participants have reported benefits such as:

  1. Weight loss and inches lost
  2. Greater amounts of energy
  3. Improved eating habits and meal planning habits
  4. Reduced autoimmune disease symptoms
  5. Reduced inflammation and pain
  6. More vitality
  7. Shorter healing periods between visits to the gym
Those participants that I keep in touch with tell me that the lessons they learned from the Body Reboot program were life changing. They have a better understanding about how food affects them, and how to choose food that will make them more healthy and less sick. They changed their habits to better serve their health, and learned that food-prep and meal planning is totally doable even with their crazy lives.

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Body Reboot

About the Program

The Body Reboot program is pretty simple (although not necessarily easy). There are three rules that you should follow:

  1. No processed sugar (white sugar, brown sugar, added sugar, candy, pop, sports drinks, etc.)
  2.  Real food only, no pre-packaged meals (KD, chicken fingers, pizza in a box, burritos, anything from the frozen meal aisle)
  3.  Fruit and/or vegetables served at every meal

A full list of allowed and not allowed food will be included in the Body Reboot package. During the body reboot program you will have full access to me, a Certified Holistic Nutrition Coach, through email and our private Facebook group. I will be available to answer all questions, help with strategies and to guide you when desired.

Yes! I want to learn more

Program cost is $49.99

Learn how simple it is to eat healthy, lose weight, have more confidence and love the body you are in.

Change your diet, Change your life – register today!

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