Quinoa Breakfast Jar – Dairy Free, Gluten Free, lots of healthy fats

As busy moms we know having a healthy breakfast that we can grab quickly is key to our health goal success. That...

Healthy Oatmeal and Peanut Butter Breakfast Cookies

I am always looking for creative ways to feed my kids healthy food. Which usually means hiding nutritious food in smoothies or...

5 Tips to Smash your New Year Goals

This is the time of year when we buy our new planners, write down our new goals (or update our old ones),...

Tasty Multi-Seed Crackers: Gluten Free, Full of Healthy Fats

Crackers are a staple in our house. They are an easy snack for the kids, and I enjoy them with some meat...

5 Tips to Eat Healthy During the Holiday Season

I love Christmas. Or I don’t. It depends on how much sleep I have had, how whiney my kids are and if...

Latest Posts