Realizing your potential and achieving your goals in the gym or in a race isn’t only the product of intense training. How you eat and fuel your body has a huge impact. Easy Nutrition is offering a performance nutrition seminar series to help you realize your athletic goals.

The seminar series includes:

6 workshops where participants take part in discussion about different facets of performance nutrition. Topics include body physiology, the best fuel for your body and supplementation options.

A workbook that you will work through in the workshops and can keep as a reference

A six week meal plan

Full email support

The seminar begins October 19 and will be held at CrossFit Motivate.

Register here: Performance Nutrition Seminar Series