Tag: paleo

And I failed again… I ate the donut. How could I not though? It was right there, on the table. All my coworkers had one. Except Brad, he always made his healthy eating the priority.

Nut bar

These delicious nut bars are great on the go and as a snack. They are gluten, sugar and dairy free. Plus they are full of nutrients, good fats and some protein. 1 cup almonds 1 cup of cashews 1/2 cup coconut flour 1/2 cup coconut oil 3 eggs 1/4 cup honey 2 tsp vanilla 1/2 tsp salt 1/2...

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