Tag: recipe

As busy moms we know having a healthy breakfast that we can grab quickly is key to our health goal success. That is why I LOVE this quinoa breakfast jar. It gives me four breakfasts and takes about 5 minutes to prep as long as I have...
My meat is boring.  I use salt, pepper, garlic powder and onion powder. Sometimes I will get a little funky with it and add chili powder. But really, I am in a bit of a rut and my meat is boring.
Can you cook a delicious meal in 10 minutes or less? You betch-ya!

Eggless meatloaf?

It's almost cooking dogma that you must add eggs when making meatloaf or hamburger patties. But like any rule or principle, in time, it should be challenged. I love making hamburgers and meatloaf, and I have never used eggs when making them. The reason is simple, eggs make me nauseous. I...

Nut bar

These delicious nut bars are great on the go and as a snack. They are gluten, sugar and dairy free. Plus they are full of nutrients, good fats and some protein. 1 cup almonds 1 cup of cashews 1/2 cup coconut flour 1/2 cup coconut oil 3 eggs 1/4 cup honey 2 tsp vanilla 1/2 tsp salt 1/2...

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